#MindsetCheck | Visualizing What You Want to Happen

s you may probably already know, I’m a huge Ed Mylett fan. A few weeks ago, I watched a podcast episode he had with Phil Mickelson. I’m not a golf enthusiast so I had no idea that Phil was in his 50’s and about to play in the 2021 PGA Tour that same week. I found out several days later that at the age of 50 he had one the 2021 PGA Championship. This baffled me as I recall thinking about his visualization techniques he incorporates into his life, both professionally (sports) and personally (family).

Upgrade Your Mindset

Using Negative Thoughts as a Cue to Start Thinking Positively

Upgrade Your Mindset Negative thinking is a natural part of our evolution. At some point in time, negative thinking was a way in which we attempted to protect ourselves from potential danger. If you think of a time when you were in danger and felt your “fight or flight” response kick in, how many thoughts …