We all have days when it feels like the world is against us. Sometimes it’s hard to shake off the bad vibes and move on with our day, but life is too short to spend time on things that won’t matter in the long run. Next time you find yourself getting wrapped up in something …
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When it comes to self-love, it’s easy to get caught up in the idea that we need to do something extraordinary—like take a yoga class or go on a weekend retreat—to show ourselves some love. But sometimes, the best thing you can do for yourself is simply believe in yourself. As Tony Robbins once said, …
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We all have an internal dialogue going on in our heads. It’s like a personal soundtrack that plays in the background—sometimes it motivates us, and sometimes it can keep us from achieving our goals. But what if we could take control of this internal dialogue and use it to create a more fulfilling life? Well, …
Read more “3 Easy Steps to Start Controlling Your Inner Dialogue Today”
Have you ever stopped and thought about the power of words? How can they be used to manipulate, elevate, encourage, and motivate? We use words every day without giving them much thought. But the truth is that words have the power to shape our lives and the lives of those around us. Our words have …
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In life, we all face challenges. It’s how we deal with those challenges that defines us. Do we allow ourselves to be defeated by them, or do we find a way to rise above them? It’s all too easy to get caught up in the negative. To focus on what’s going wrong rather than what’s …
Read more “How To Shift Your Paradigm & Empower Yourself in 6 Easy Steps”
We’ve all been there. That feeling of fear creeping up on us when we’re about to do something outside of our comfort zone. It’s normal to feel fear, but that doesn’t mean we have to let it control us. In this blog post, we’ll explore three ways to overcome fear so that you can take …
Read more “Overcoming Fear in Business and in Life – 3 Proven Strategies”
One of the best pieces of advice I ever received was to keep a gratitude journal. It sounds hokey, I know. But it works. And not just because it makes you feel all warm and fuzzy inside (although it does). It works because it’s a practice of remembering what’s good in your life—and when you …
Read more “Why Feeling Thankful For What You Have Will Help You Create What You Want”
It’s no secret that having a solid morning routine can make a big difference in your overall productivity and outlook for the day. But for many of us, actually sticking to a morning routine can be a challenge. If you’re not a naturally disciplined person, it can be all too easy to snooze your alarm …
Read more “4 Steps To Jumpstart Your Morning Routine and Achieve Greater Success”
We’ve all heard the saying, “Do what you love and you’ll never work a day in your life.” And while that may be a bit of an exaggeration, there is some truth to it. When you find a job that you’re happy doing, you’ll naturally start to get better at your craft and your skill. …
On a recent podcast episode, I had the pleasure of chatting with Karen Sanchez about the importance of processing emotions. We discuss how being present is one of the most powerful ways you can do this, and how getting in touch with gratitude is a great way to get yourself into a higher vibrational state …