We all have an internal dialogue going on in our heads. It’s like a personal soundtrack that plays in the background—sometimes it motivates us, and sometimes it can keep us from achieving our goals. But what if we could take control of this internal dialogue and use it to create a more fulfilling life? Well, …
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Have you ever stopped and thought about the power of words? How can they be used to manipulate, elevate, encourage, and motivate? We use words every day without giving them much thought. But the truth is that words have the power to shape our lives and the lives of those around us. Our words have …
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I used to be a bit of a self-help junkie. I read all the books, went to all the seminars, and took all the courses. And you know what I discovered? The one common thread in all of success literature is compassion and service. Whether you’re talking about Eckhart Tolle or Oprah Winfrey, they all …
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We all get the same 24 hours in a day. It’s up to us what we do with that time. Do we spend it wisely? Do we make it count? Today is a new day, a new chance to make something happen. But why is it so important to make today count? Why must we …
If you’re looking for an edge in business and life, you might want to consider turning down the heat the next time you step into the shower. That’s right, I’m talking about cold showers. Before you write me off as crazy, hear me out. There’s a reason why so many successful people start their day …
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In life, we all face challenges. It’s how we deal with those challenges that defines us. Do we allow ourselves to be defeated by them, or do we find a way to rise above them? It’s all too easy to get caught up in the negative. To focus on what’s going wrong rather than what’s …
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We’ve all been there. That feeling of fear creeping up on us when we’re about to do something outside of our comfort zone. It’s normal to feel fear, but that doesn’t mean we have to let it control us. In this blog post, we’ll explore three ways to overcome fear so that you can take …
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Too often, we wait to share our stories until we’ve reached some sort of success. We think we have to have it all together before we can really help others. But that couldn’t be further from the truth. In fact, sharing your struggles and challenges is one of the most powerful things you can do …
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We all have that voice in the back of our head. You know, the one that’s constantly second-guessing our every move, telling us we’re not good enough, smart enough, or brave enough. I’m talking, of course, about our inner critic. For many of us, that inner critic can be incredibly loud and destructive. It’s the …
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If you’re anything like me, the word “intention” might make you cringe a little bit. It’s become one of those overused, trite terms in the self-help community that has lost a lot of its original meaning. But I’m here to tell you that intention is still relevant—and important—as ever. In fact, focusing on my intention …
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