#MindsetCheck | How Surfing, Yoga & My Dogs Saved My Life
We’ve all got certain things we would never do in our lives. For me, one of those things is rock climbing up a tall and steep mountain…and definitely not without a rope or safety gear!
#MindsetCheck | Redefining Ourselves: The Perpetual Unfolding of a New You
One of the most fascinating aspects of human existence is our ability to grow and evolve. Throughout every part of your life, you can change who you are in substantial ways. One way that we do this is by redefining ourselves – a process where new facets come out as other parts recede into the background or become obsolete altogether. This constant process helps us adjust to our environment and social changes without fully giving up on what makes us unique individuals.
#MindsetCheck | How to Stay in a High Vibration to Attract the Life of Your Dreams
We’ve all had times in our lives when we felt like giving up…quitting…throwing in the towel. At face value, giving up seems like the easiest and most comfortable route. The truth is it’s harder in the long-run. Life has an interesting way of presenting you with the same choice over and over again until you …
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#MindsetCheck | The Power of Habits: Why Small Changes Can Make a Big Difference
This episode & blog post is about habits and how small changes regarding your habits can lead to big wins for you. You may feel that habits are insignificant to create the life you want, but these little things called habits are what make a world of difference in your life. Habits have the power to transform who you are as an individual. They also have the power to impact your family, company or community for the better!
#MindsetCheck | Visualizing What You Want to Happen
s you may probably already know, I’m a huge Ed Mylett fan. A few weeks ago, I watched a podcast episode he had with Phil Mickelson. I’m not a golf enthusiast so I had no idea that Phil was in his 50’s and about to play in the 2021 PGA Tour that same week. I found out several days later that at the age of 50 he had one the 2021 PGA Championship. This baffled me as I recall thinking about his visualization techniques he incorporates into his life, both professionally (sports) and personally (family).
#MindsetCheck |How Creating a Legacy Can Help You Overcome Your Fears
When I think about my girls, I think about their future. When I look into their eyes I see curiosity, exploration, and adventure, and I can’t help but find hope in that…knowing they are going to create a life of fulfillment, contribution…a life of connection. And for me, this all boils down to leaving a …
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As a Man Thinketh | #MindsetCheck
“As a Man Thinketh” Is it easier for you to think negatively or positively? And this is a trick question actually. I found out something from John Assaraf that and this is a direct quote. By the way if you haven’t heard of John, do yourself a favor and Google him to find some of …
I Am Responsible for My Life | #MindsetCheck
I didn’t know this until I got older but when I was younger I was always looking for some thing or someone outside of myself to save me, to help me, to rescue me. I’ve come along way since then. I’ve also seen some residual effects from this earlier habit when it comes to what …
Create the Life You Want by Dropping the Judgement
Today we’re talking about dropping judgement so we can create more of the things we want…so we can create more of the life that we want. Let me clarify what I mean. All of us typically have some sort of judgement about who we are and where we are in life. We keep tabs of …
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Your Belief is the Law of the Land
No One in Your World is More Powerful Than You! Your beliefs create your reality and are the law of the land in your world. A lot of people think that success comes from luck or chance but this couldn’t be further from the truth; if anything, success is more likely accomplished when we work …