#MindsetCheck

LET’S CONNECT!

WAYS TO PLUG INTO OUR COMMUNITY

Tune in to hear a short inspirational talk about keeping your mindset dialed in so you can conquer your day.

  • Daily Dose
    • Every day I’ll be going live on the Clubhouse app for 5-10mins.
    • Some episodes will include guests/speakers/hosts and other episodes you’ll have the opportunity to raise your had and jump on the call as a guest/speaker/host.
    • All episodes are recorded and then re-shared on The REAL Podcast.
  • Weekly Mantra
    • Every week we’ll have a topic and talking points that we’ll cover (usually with a guest, speaker or co-host).
    • This mantra will also be seen throughout the week in our “Daily Dose” series.
    • All episodes are recorded and then re-shared on The REAL Podcast.

JOIN THE COMMUNITY

YOUR BIG WHY

Decide what your all-encompassing goal is…right it down and keep it somewhere you can see it every day, multiple times a day. Discover your “big why” by using mind mapping and vision boards.

COMMITMENT

  1. Daily #MindsetCheck’s (a.k.a. checkins) with your accountability partner
    • You may opt for only doing this during the week days and leave the weekends for personal time.
    • See “Accountability Partner” below.
  2. Routine (am/noon/pm) – commit to having your own routines (including checkins) every morning, noon and night.
    • Example of a morning routine: 20/20/20 rule for the 5am club.
    • Checkin with yourself every morning, noon and evening.
    • Structure:
      • 6am – every week day at 6am we will be doing a 1-5min #MindsetCheck on the Clubhouse App.
      • 12pm – connect with your accountability parter and checkin with them at or around 12pm. Send them a voice-memo/recording so you don’t have to coordinate a time to connect.
      • 9pm – be sure to review the week and check in with yourself and mentally prepare yourself for the next day.
  3. Learn thru Teaching – share & educate at least one thing per day on social media or another platform. Click HERE to view an example of how to share what you’re learning.

ACCOUNTABILITY PARTNER

  1. Connect Daily
    • Via voice message, voice memo, or voice mail.
      • In order to avoid schedule conflicts. Record and send whenever most convenient. However we do recommend that you create a consistent time for you and your partner to connect.
    • Share the items below under “Share & Give Back”
  2. Share & Give Back
    • Top 3 Gratitudes – share you top 3 things you’re grateful for.
    • Top 3 Goals – share you top 3 items that you plan to focus on throughout your day.
    • Theme – share you theme, mantra or word-of-the-day that represents the energy you plan to take with you throughout your day.
    • Wins/Losses – share any of your wins and losses. This is great information for the next item below (claims, affirmations, prayers)
    • Claims/Affirmations/Prayers – after hearing your partner’s wins/losses, share with them your claims, affirmations or prayers for them. For example, “I claim for you mental toughness and clarity of action as you go about your day.”