When it comes to self-love, it’s easy to get caught up in the idea that we need to do something extraordinary—like take a yoga class or go on a weekend retreat—to show ourselves some love. But sometimes, the best thing you can do for yourself is simply believe in yourself. As Tony Robbins once said, …
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I used to be a bit of a self-help junkie. I read all the books, went to all the seminars, and took all the courses. And you know what I discovered? The one common thread in all of success literature is compassion and service. Whether you’re talking about Eckhart Tolle or Oprah Winfrey, they all …
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If you’re looking for an edge in business and life, you might want to consider turning down the heat the next time you step into the shower. That’s right, I’m talking about cold showers. Before you write me off as crazy, hear me out. There’s a reason why so many successful people start their day …
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In life, we all face challenges. It’s how we deal with those challenges that defines us. Do we allow ourselves to be defeated by them, or do we find a way to rise above them? It’s all too easy to get caught up in the negative. To focus on what’s going wrong rather than what’s …
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We’ve all been there. That feeling of fear creeping up on us when we’re about to do something outside of our comfort zone. It’s normal to feel fear, but that doesn’t mean we have to let it control us. In this blog post, we’ll explore three ways to overcome fear so that you can take …
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It’s easy to get caught up in the hustle and bustle of everyday life. We are constantly bombarded with stimulus and our to-do lists just keep getting longer and longer. It can be tough to find the time to just…relax. But it’s important to remember that relaxation is not a luxury, it’s a necessity. The …
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Too often, we wait to share our stories until we’ve reached some sort of success. We think we have to have it all together before we can really help others. But that couldn’t be further from the truth. In fact, sharing your struggles and challenges is one of the most powerful things you can do …
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Why is clarity so important when you’re trying to create positive change and a better life for yourself? For starters, it allows you to better align yourself with your intention for every moment. And when you can do that, you can create massive momentum for yourself. Creating the life of your dreams is no small …
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If you’re anything like me, the word “intention” might make you cringe a little bit. It’s become one of those overused, trite terms in the self-help community that has lost a lot of its original meaning. But I’m here to tell you that intention is still relevant—and important—as ever. In fact, focusing on my intention …
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We all have goals. Whether it’s to close more deals, make more money, or get in better shape, we’re constantly striving to achieve something. But what if I told you that there’s something more important than your goals? That’s right, standards. In his book “The Power of One More,” Ed Mylett talks about the importance …
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